Creamy Mango Chia Pudding with Blue Spirulina | Healthy Recipe
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Creamy Mango Chia Pudding with Blue Spirulina | Healthy Recipe
💙 Why I added Blue Spirulina to this Mango Chia Pudding Blue spirulina is a natural blue pigment extracted from spirulina algae. Unlike regular green spirulina, it’s mainly used for its vibrant color and its antioxidant compound called phycocyanin. Potential benefits: • Rich in antioxidants that help protect cells from oxidative stress ...
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ستيك مع الصوص المقادير لحم ستيك مقادير الصوص ١/٢ كوب بقدونس ١ علبه انشوجا ٢ م.ك خردل ١ م.ص اوريجانو ٢ م.ك كيبرز ٣ م.ك صوص ورشستر ١/٢ كوب كريمه طبخ ١ م.ص ملح ١ م.ك ثوم مهروس ١/٢ م.ص بهار الكاري ٥ حبات بصل اخضر الجزء الاخضر ١ م.ك خل ابيض ١ م.ص خل تفاح برش ليمونه ١٠٠ جرام زبده طريقه التحضير اضيف قطع الستيك مع الزبده واشوحها الين تتحمر وبعدها اضيف عليها الصوص والزبده واتركها تنطبخ شوي واقدمها مع البطاطس المقليه Steak with Sauce Ingredients Beef Steak Sauce Ingredients 1/2 cup parsley 1 can anchovies
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ستيك مع الصوص المقادير لحم ستيك مقادير الصوص ١/٢ كوب بقدونس ١ علبه انشوجا ٢ م.ك خردل ١ م.ص اوريجانو ٢ م.ك كيبرز ٣ م.ك صوص ورشستر ١/٢ كوب كريمه طبخ ١ م.ص ملح ١ م.ك ثوم مهروس ١/٢ م.ص بهار الكاري ٥ حبات بصل اخضر الجزء الاخضر ١ م.ك خل ابيض ١ م.ص خل تفاح برش ليمونه ١٠٠ جرام زبده طريقه التحضير اضيف قطع الستيك مع الزبده واشوحها الين تتحمر وبعدها اضيف عليها الصوص والزبده واتركها تنطبخ شوي واقدمها مع البطاطس المقليه Steak with Sauce Ingredients Beef Steak Sauce Ingredients 1/2 cup parsley 1 can anchovies
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