Thousands of home care workers are stuck in limbo as permanent residency stream faces delays

Foreign care workers accepted into a dedicated PR stream have been waiting more than 15 months for next steps from Ottawa ...
The Caledonian-Record

17 high-protein eats that prove a filling meal doesn’t need a side of pasta

Pasta alone does not always keep dinner filling. These 17 high-protein recipes use chicken, beef, pork, salmon, and seafood ...
The Caledonian-Record

7 yummy breakfast recipes nobody gets tired of making all week

Breakfast gets repetitive fast when the same plate shows up every morning. These 7 recipes bring crisp bacon, granola, ...
MarketWatch

E-Mini S&P 500 Future Continuous Contract

2-Year U.S. Treasury Note Continuous Contract $102.949-0.063-0.06% 5-Year U.S. Treasury Note Continuous Contract $106.516-0.195-0.18% 10-Year U.S. Treasury Note Continuous Contract $108.922-0.344-0.31 ...